کتاب قانون ۵ ثانیه

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Throughout your life, youve had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.


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معرفی کتاب قانون ۵ ثانیه از نگاه کاربران
Such a bad book and waist of time. You want a spoiler?! Just count 5-4-3-2-1

مشاهده لینک اصلی
Did I find her advice really useful? Not really. If I had to answer on the spot Id say Mel Robbins comes from a good place but her suggestions are oversimplified and thinly based on science. And the book was very repetitive. But I did find her narration comforting, I consumed it in audiobook form and I had an enjoyable time listening to her talk. She feels like a genuine person and I deeply connected to her experience of suffering from crippling anxiety. Though she talked a looot about the snooze button and her inability to get up on time in the morning and that is not a problem Ive ever had, ha ha. But I can see where shes coming from.

مشاهده لینک اصلی
This was an odd book. I cannot even imagine the author actually writing it. It sounds like she started speaking into a recorder without much of a plan and Voila! a book. While I can see some value in the concept, it would make a nice long article, or even a short one, rather than a whole book. Nevertheless, the author is sincere and likable and the concept is helpful.

مشاهده لینک اصلی
Very very repetitive, and I ended up speeding the audio to 2x for the last half. She could have given the same information in 1/10 of the time. I like the idea of the principle, its just overly elaborated upon. I will try it out though and see if it helps with a few things, especially waking up before my kids.

مشاهده لینک اصلی
It works if you work it... Life altering!

Mel really nailed this... Ive read countless self-help and motivation books, I never would have thought something so seemingly simple would change things in my life this quickly. Shes right... motivation is crap, I rarely @feel@ like doing what needs done. If anyone is on the fence about picking up this book... Just buy it, you wont be disappointed!

مشاهده لینک اصلی
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